Kate Middleton weighs around 55-60 kg and her height is 1.75 meters.
She eats a high-protein, low-carb diet, which is said to be quite helpful for losing weight and obtaining a skinny/slim figure.
It entails consuming mainly protein for many days before gradually adding other food categories in ‘phases.’
You’ll be eating a nutritious, balanced diet of protein, vegetables, fruits, and carbohydrates at the end of the program. It’s also pretty sustainable because it allows for a few of cheat days!
